Chronic Stress Damages Caregiver Health
In this video clip from CBS Nightly News, Dr. Nancy Snyderman reports on the physical impact of stress on caregivers. She has some good recommendations to combat that stress such as remaining active, having a spiritual life, spending time alone, and building a support community.
She also says it is important to ask for specific help–something that another person can actually do. And when that person is willing to help, take it!
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