BEST RX FOR CAREGIVER BURNOUT
YOU ONLY THINK YOU CAN HANDLE IT
I wish I had better news than what I am about to tell you. My prescription for caregiver burnout is the last thing you want to hear. I wish it was a pill, a massage, eating right, or Me time. Those all may help. Sadly, the best way to manage care giver burnout is EXERCISE. Sorry. I wish you could simply flop on the sofa.
I took on the family caregiver role voluntarily. I had the ability to be to be calm, poised, and an ace in a crisis. I never lost my… More






