As the aging process shuffles inexorably onward, I hardly recognize the man who gazes back at me from the mirror. While there are many positives in getting older, we tend to deny physical losses. Recognizing that some body changes are normal helps us focus on the abilities we retain and improve.
VISIBLE SIGNS OF AGING
Height: Sometime in my mid-50’s, I asked the nurse at my doctor’s office to measure my height. Certain she’d somehow done it wrong,… More