THE JOY OF REACHING OLD-OLD AGE
LIVE INTELLIGENTLY WHILE IT MAKES A DIFFERENCE
The ElderAuthority tries to provide the best advice available for aging well and making the most of maturity. It is important to exercise, eat a healthy diet, use your brain, and have a network of friends.
My husband and I are in our late 50′s and try to follow this advice. Middle age is when you should really pay attention to your health, even though the damage may have been done decades earlier.
EVERYTHING IN MODERATION… More
